Nadi Vaidya Be Fit Tablet is a proprietary Ayurvedic formulation by Nadi Vaidya Pharmacy Pvt Ltd, developed under the guidance of Nadi Vaidya Dr. Ajit Singh Yadav to support healthy weight management and metabolism.
Why Be Fit
- Ayurvedic support for healthy weight and metabolism
- Developed by the Nadi Vaidya team after research and trials
- Works best with a balanced diet, regular exercise and good sleep
Best used with
For complete care, Be Fit is part of the Weight Management Kit together with Fatty Liv Care, Detox Ark and Good Day Tea.
How to take (समय और अनुपान)
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When: After meals.
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Anupan: Take right after the meal with just a little water (2–3 sips). If you feel like drinking more water, take it 1 hour after the meal instead. This keeps to the Nadi Vaidya rule of no water for an hour after meals.
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Dose: As printed on the label, or as advised by your vaidya after Nadi Pariksha.
समय: भोजन के बाद। अनुपान: भोजन के तुरंत बाद थोड़े से पानी (2–3 घूँट) से लें। ज़्यादा पानी पीने की इच्छा हो तो भोजन के 1 घंटे बाद लें। मात्रा: लेबल के अनुसार या वैद्य की सलाह से।
Inside the Formula: Shastrokta Wisdom & Modern Research
Ayurveda calls obesity sthaulya or medoroga. Charaka explains that when meda (fat) blocks the channels, vata is trapped in the belly and keeps agni burning, so hunger keeps rising and fat keeps building. The answer is lekhana (scraping excess meda), agni-deepana (correcting metabolism) and kapha-shamana. Be Fit is built on this shastrokta principle.
Triphala · Haritaki · Bibhitaki · Amalaki
Shastrokta view: Triphala is a classical lekhana and sara (gently cleansing) formula that pacifies kapha and supports regular digestion.
त्रिफला कफपित्तघ्नी मेहकुष्ठहरा सरा।
चक्षुष्या दीपनी रुच्या विषमज्वरनाशिनी॥
— Bhavaprakasha Nighantu
Meaning: Triphala pacifies kapha and pitta, gently clears the bowels (sara), kindles agni and is described for prameha and skin disorders.
"हरड़ बहेड़ा आंवला, घी शक्कर संग खाय…"
A well-known north-Indian folk couplet that praises the strength given by Triphala (Harad, Baheda, Amla).
Modern research: Reviews of Triphala describe its gentle laxative, prebiotic and gut-supporting effects. [Tarasiuk A, et al. Triphala: current applications and new perspectives on the treatment of functional gastrointestinal disorders. Chinese Medicine, 2018]
Trikatu · Shunthi · Maricha · Pippali
Shastrokta view: The "three pungents" form the classical agni-deepana and kapha-medohara trio, which also helps the body absorb other herbs.
पिप्पली दीपनी वृष्या स्वादुपाका रसायनी।
अनुष्णा कटुका स्निग्धा वातश्लेष्महरी लघुः॥
— Bhavaprakasha Nighantu
Meaning: Pippali kindles agni, is a rasayana and removes vata and kapha.
Vidanga · Embelia ribes
Shastrokta view: Sharp, hot and light, Vidanga kindles agni and reduces kapha and bloating. Charaka counts it among the krimighna herbs, and it is a key herb in classical sthaulya formulas.
विडङ्गं कटु तीक्ष्णोष्णं रूक्षं वह्निकरं लघु।
शूलाध्मानोदरश्लेष्मकृमिवातविबन्धनुत्॥
— Bhavaprakasha Nighantu
Meaning: Vidanga is sharp, hot, dry and light; it kindles agni and relieves bloating, kapha and sluggish bowels.
Medohara Guggulu · Classical preparation
Shastrokta view: As its name says, this classical guggulu preparation is for meda (fat). Old guggulu is described as atilekhana, strongly fat-scraping.
Punarnava, Daruharidra & Dashamoola · Boerhavia diffusa · Berberis aristata · roots of ten herbs
Shastrokta view: Punarnava reduces fluid and swelling, Daruharidra is a tikta lekhana herb for kapha-meda, and Dashamoola calms vata.
Arogyavardhini, Trimurti Rasa, Kaharva Pishti & Shilajit · Classical preparations
Shastrokta view: Arogyavardhini supports the liver and fat metabolism, Shilajit is Charaka's rasayana for meda and prameha, and Kaharva cools pitta.
न सोऽस्ति रोगो भुवि साध्यरूपः
शिलाजतु यं न जयेत् प्रसह्य॥
— Charaka Samhita, Chikitsa Sthana 1
Meaning: There is hardly a curable disorder on earth that Shilajatu cannot help overcome. It is Charaka's celebrated verse of reverence for this rasayana.
Complete composition (as printed on the label)
| Ingredient |
Botanical / Type |
Part / Form |
| Triphala |
Classical |
Fruit · extract |
| Trikatu |
Classical |
Fruit / rhizome · extract |
| Vidanga |
Embelia ribes |
Seed · extract |
| Daruharidra |
Berberis aristata |
Root / stem · extract |
| Punarnava |
Boerhavia diffusa |
Root / stem · extract |
| Mashashringi |
Dolichandrone falcata |
Stem · extract |
| Dashamoola |
Roots of 10 herbs |
Root · extract |
| Arogyavardhini vati |
Classical |
Powder |
| Trimurti rasa |
Classical |
Bhasma |
| Medohara guggulu |
Classical |
Powder |
| Kaharva pishti |
Classical |
Powder |
| Shilajit (shuddha) |
Classical |
Powder |
Plus standard tablet excipients and permitted preservative, as per label.
About the research notes: the studies cited were done on individual ingredients or their extracts, not on this finished product, and are shared for education. The classical descriptions are from Ayurvedic texts. Ayurvedic care is individual, so dose, timing and anupan are best decided by your vaidya after Nadi Pariksha.
The expertise behind this formulation
Nadi Vaidya Dr. Ajit Singh Yadav — Founder & Chairman of the Nadi Vaidya Group — brings over 36 years of Nadi Pariksha (Ayurvedic pulse diagnosis) experience. Together with Nadi Vaidya Dr. Saloni Yadav Vashishth and Nadi Vaidya Dr. Mohit Vashishth, he has served as Ayurvedic health consultant to an international clientele — royal families, Bollywood and Hollywood personalities, India's leading business families and many eminent personalities — most of whom follow the Nadi Vaidya diet and lifestyle.
नाड़ी वैद्य बी फिट टैबलेट — स्वस्थ वज़न और मेटाबॉलिज़्म के लिए आयुर्वेदिक सहायता। संतुलित आहार और व्यायाम के साथ लें।
Ayurvedic proprietary medicine. Use under the guidance of a qualified Ayurvedic physician. Not a substitute for medical diagnosis or treatment. Consultation: +91 99922 42267.
